- 1/4 cup frozen pineapple juice concentrate, thawed (I drizzled on more in the roasting pan)
- 1 tablespoon jerk seasoning blend (I used a little more)
- 2 tablespoons canola oil
- 2 cornish game hens, halved (I used "pick of the chick")
- Salt and pepper
In a small bowl, combine juice, jerk seasoning, salt and pepper and oil. Rinse halved hens and pat dry with paper towels. Put the hens in a zip-top bag and pour in the marinade. Turn hens in the bag to coat evenly.
Close the bag and refrigerate for 2 to 4 hours. (I skipped the marinating)
Preheat the oven to 400 degrees F.
Remove the hens from the marinade and place in a roasting pan, breast-side up. Pour the remaining marinade over the hens. Roast for 40 to 45 minutes or until cooked through and golden brown.